Stop an Anxiety Spiral in 5 Minutes

Stop an Anxiety Spiral in 5 Minutes

Download the Stoic Reset Kit—free.


🔥
Ancient wisdom for modern panic, distilled into one fast ritual.

What You’ll Get

(These three tools normally sell for $19, but you can download them today at no charge.)

Stop an anxiety spiral in 5 minutes

Free Stoic Reset Kit → 1-page pocket protocol · 5-min guided audio · interactive checklist

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    Why It Works

    Ancient Stoics faced war, exile and plague without losing their minds.
    Their quickest technique? Control what you can, release what you can’t.
    This kit walks you through that process in five calm minutes.

    “Jon’s reset turned my 3 a.m. panic into a rational plan in one listen.”
    — Sophie, London

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