Welcome ⚔️

My name is Jon Brooks. I'm a Stoicism practitioner, Podcaster, and Meditation Teacher.

On this site, I share innovative and practical Stoic techniques that can enable us to live with more tranquility, joy, and wisdom.

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Check out my training manuals
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Anxiety Elimination

How to overcome fear and anxiety to rise to your full potential.

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Social Invincibility

How to navigate challenging relationships and communicate effectively.

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Resilience Training

How to use Stoicism to reduce stress and thrive under all circumstances.